LETS WORK TOGETHER
Upcoming Nature Retreats
25-27th October
Location: Ratchaburi,Thailand
5th-9th December
Location: Krabi,Thailand
Nature Retreats
25-27th October
Location: Ratchaburi,Thailand
5th-9th December
Location: Krabi,Thailand
5th-9th December
Location: Krabi,Thailand
Gatherings in Bangkok
Weekly Classes at Lotus Wellness
Location – Sathorn soi 1, MRT Lumpini
Tuesday classes
Name of session : Soul connections & Sound healing
Time : 18:30 - 19:45
Intention and description of class :
Intention : We all have a need to be heard, to be seen, to be acknowledged and the first step to that is how can we see, hear and acknowledge those parts of ourselves first? We gather to bring up awareness and hold space for that emotion with a community.
Description: How often do we have conversations that elevate our being?
How often can we come into stillness to navigate from the present moment?
Thursday classes
Name of session : Conscious Connected Breathwork
Time : 18:30 - 20:00
Intention and description of class :
For anyone who feels overwhelmed with anything happening in their life and wants or shakes off the stuckness to make space for more flow. State of flow comes in being present. And how else do we come into the present with ONE thing we are actually doing all the time?
Breathing!!!!!
Let’s use breath as a tool to be consciously connected to our lives and heart space.
September events
22.09.24 Walking Meditation Autumn Equinox –
Message here for info: (+66 876998711)
23.09.24 – 27.09.24 Automatic to Awareness
Event : Osho Dynamic Meditation, Conscious Connected Breathwork and Sound Healing
Dates :
29th September 2024 13:00 - 16:00
21st December 2024 13:00 - 16:00
Osho has a very powerful active meditation which consists of 5 stages, combination of both movement and stillness. This meditation is an amazing tool for releasing emotions and energies we are holding on to on a physical, mental and energetical level. It helps us reach the state of being a witness to our mind without being lost in them. We will continue with a light conscious connected Breathwork for about 20 minutes after that and end with a soothing sound healing journey to calm the nervous system.
October events
3rd October : Acupuncture and Sound Healing
18:30 - 20:30
Location : Lotus Wellness
Exchange : 2,000 THB
Dr. Naam & Amora
Acupuncture is a Chinese Healing modality used for over thousands of years that helps the body to stimulate its own healing abilities. This helps with chronic pain to insomnia to healing illness and also emotional well being. During this session, we will focus on the relaxation of individuals to help with better sleep through acupuncture on the specific pressure points related to relaxation accompanied with a soothing sound healing in the background for a complete rest.
18th October : Rebirth Full Moon
18:00 - 20:30
Location : Lotus Wellness
Exchange : 1,200 THB
Katt & Amora
A journey through all the elements from water to fire to earth to air. We will begin the journey through transformational breathwork, with some Kundalini Yoga and soft movements. These will activate the fire and air within. Followed with Sound Healing in the water. A safe guided floating sound bath where we nourish ourselves by going back to the womb, the starting point of our Rebirth ✨
19th October : Inner Child Poetry & Conscious Connected Breathwork
10:00 - 12:30
Location : Vedana Wellbeing
Exchange : 1,444 THB
There’s a quote that says ‘Maturity is not growing up and acting like an adult but true maturity is growing up and carrying the child within you along’ In this class, we will be doing a guided poetry writing to feel a closer relationship to the inner children within us. What dreams did they have? How did they play? How can we awaken their aliveness within us? Followed with conscious connected breathwork to release any stuck energies within us and make peace with them slowly with each breath.
November events
02.11.24 Osho Dynamic Meditation, Conscious Connected Breathwork and Sound Healing
13:00 - 16:00
Lotus Wellness Bangkok
1500 THB
Osho has a very powerful active meditation which consists of 5 stages, combination of both movement and stillness. This meditation is an amazing tool for releasing emotions and energies we are holding on to on a physical, mental and energetical level. It helps us reach the state of being a witness to our mind without being lost in them. We will continue with a light conscious connected Breathwork for about 20 minutes after that and end with a soothing sound healing journey to calm the nervous system.
15.11.24 Osho Dynamic Meditation, Conscious Connected Breathwork and Sound Healing
13:00 - 16:00
Chiang Mai Holistic
999 THB
Osho has a very powerful active meditation which consists of 5 stages, combination of both movement and stillness. This meditation is an amazing tool for releasing emotions and energies we are holding on to on a physical, mental and energetical level. It helps us reach the state of being a witness to our mind without being lost in them. We will continue with a light conscious connected Breathwork for about 20 minutes after that and end with a soothing sound healing journey to calm the nervous system.
About Lotus Wellness
Lotus Wellness and I found each other in December 2021. I had recently connected with Crystal sound healing and Trauma awareness work at the time. We began with 1 weekly class and New moon gatherings with a beautiful sister, Anna. Every month to focus on different chakras as the moon begins its cycle, we come together to set intentions and share them with the community through embodiment practice that ends with a soothing sound healing.
Lotus Wellness is an art manifested by Melanie. She’s a friend, a teacher and a sister. One of the first wellness sanctuaries in Bangkok more than a decade ago, focused on Sound healing and Kundalini yoga. It’s expanded into water Floating therapies, Reiki, different types of Yoga, Breathwork and so much more!
You can visit their offerings & events here
Create Your Own Team
Building Retreat in Nature
People who work together spend a lot of time together and barely know each other on a deeper level. This overnight retreat aims to connect them to go beyond being colleagues but a family, to make the workplace more cozy and increase productivity as well as the trust between each person. All the activities can be customised based on the needs of each company. Book a free call to discuss what you’re looking for and we can find a way to make it memorable for YOU!
Activities Include
Name of session : Soul connections & Sound healing
Time : 18:30 - 19:45
Overnight Stay at a Resort
Conscious Connected Breathwork
Walking Meditation
Ice Bath
Sound Healing
Fire circle
Connection Circle
Authentic Relating
